Anxiety is often described as a “thin stream of fear trickling through the mind,” but for many of us, it feels more like a crashing wave. In my coaching practice, I frequently meet individuals who feel paralyzed by the "what-ifs" of life. Whether it’s concern over finances, the health of a loved one, or the uncertainty of the future, anxiety has a way of clouding our vision and stealing our peace. However, as we journey together toward reaching our true potential, we must rem

The year 2026 is well underway, and most of us will be back to full capacity within the week, if we aren't there already. A new year often brings the expectation that life will be better and more fulfilling than the year before. For others, however, the new year may hold a sense of dread: What if things don’t change? What if I face the same challenges as last year? The reality is that if we are not intentional about how we live, nothing will truly change. Below are three thou

This past month, life has brought us alongside many people navigating profound loss—whether emotional, physical, or material. We've also walked with those facing persecution for their faith. Through these experiences, I was reminded of the Apostle Paul's encouragement to the Corinthian church: to hold loosely to the things of this world, knowing we have a guaranteed inheritance in eternity. It is remarkably easy to lose sight of the eternal when faced with the pressing demand